Info Nutrition is a Montreal based company that offers in
home nutrition services with a registered dietitian to the greater Montreal
region(including parts of Laval and the South Shore). We do not offer commercial
diets which will tell you what to do or to eat; instead, our plans are
customized according to each clients lifestyle and needs.
All of our services are offered in the comfort of your home to ensure that you
receive the highest quality of service. We want to immerse ourselves in your
surroundings to learn how you eat, what you eat, and your food preferences to
ensure our service are customized for you.
Our success is based on educational programs to teach you better eating habits
and to inform you of changes that need to be made in order to achieve your
nutrition goals. All meetings are with a registered dietitian, who is a
specialist in nutrition and healthy eating; together you will work in creating
realistic goals and changing your eating habits for improved lifestyle.
Do you feel confused by the claims that there are super foods that will solve all our health problems? Do you question those quick fix diets that promise you to drop a dress size in 1 week? Are you having problems in deciding what is truth and what is fiction? Some diets will tell you to stop eating carbohydrates, while others encourage protein supplements like shakes and bars. The end result is you feel deprived and frustrated, and the 20 pounds that you lost in the first month are back 3 months later. Instead our dietitian will teach you how to make eat healthier food choices with a nutrition program that will allow you to reach your healthy weight and learn how to maintain it.
